- Jul 1 Daniel Ricciardo, Australian auto racer (8 x F1 GP wins, 32 x podiums; British Formula 3 C'ship 2009), born in Perth, Australia
Alex Morgan (34 years old)
Jul 2 American soccer player (Orlando Pride) and co-captain of the US women's national soccer team, born in San Dimas, California
- Jul 5 Dejan Lovren, Croatian footballer (Liverpool), born in Zenica, Yugoslavia
- Jul 8 Mélissa Le Nevé, French professional rock climber, born in Cestas, France
- Jul 9 Giannoulis Fakinos, Greek footballer, born in Naxos, Greece
- Jul 10 Pauline Jani, Zimbabwean netball goal keeper-shooter (113 caps), born in Hippo Valley Estate, Zimbabwe (d. 2023)
Gareth Bale (34 years old)
Jul 16 Welsh soccer winger (Tottenham, Real Madrid, Wales), born in Cardiff, Wales
- Jul 17 Marko Todorović, Swiss swimmer and water polo player, born in Zurich, Switzerland
- Jul 21 Chris Gunter, Welsh footballer, most capped for Wales (2018), born in Newport, Wales
- Jul 24 Carley Ann McCord, American sports reporter (Cox Sports TV; in-game host New Orleans Pelicans, New Orleans Saints), born in Baton Rouge, Louisiana (d. 2019)
- Jul 28 Adrien Broner, American professional boxer (world champion across four weight classes), born in Cincinnati, Ohio
- Jul 28 Amy Yang, South Korean golfer (US Open 2012, 15 runner-up), born in Seoul, South Korea
Victoria Azarenka (34 years old)
Jul 31 Belarusian tennis player (Australian Open 2012-13), born in Minsk, Belarus
About July 1989
How Old? 34 years old
Generation: Millennial
Leap Year: No